I'm not sure exactly because I'm not very tech savvy I will have to get back with you this weekend I'm so sorry and I'm so grateful for your help I'm not being redirected to these sites on all sites that I visit just know all this started when I tried to sign up for that thing that's called something like reward one spot or something like that I've looked in my emails for it and now I can't find it
I don't think your phone is infected with malware, most likely you're visiting sites that are using a very aggressive advertising tactic (pop-ups and redirects). If you're using Google Chrome the only solution to block these ads (because Chrome doesn't allow to install browser extension) would be AdGuard, however, this is a paid product.
You can install a browser with a built-in ad-blocker like
Brave browser (it's a similar browser like Chrome) and check if you're still seeing those ads.