Intel SpeedStep Technology is a feature that allows your processor to dynamically adjust its frequency and voltage according to the workload and power conditions. This can help save battery life and reduce heat generation in laptops, but it can also limit the performance of your processor.
If you want to disable Intel SpeedStep Technology and run your processor at its maximum speed all the time, you will need to access your BIOS settings and change some options. Here are the steps you need to follow:
Restart your computer and press the appropriate key (usually F2, F10, F12, or Del) to enter the BIOS setup menu. You may need to consult your motherboard or laptop manual for the exact key.
Navigate to the Advanced tab or section of the BIOS menu using the arrow keys. Look for an option called CPU Configuration, Processor Configuration, or something similar.
Find an option called Intel SpeedStep Technology, Enhanced Intel SpeedStep Technology, EIST, or something similar. Use the +/- keys or Enter key to change its value from Enabled to Disabled.
Press F10 or look for an option called Save & Exit to save your changes and exit the BIOS menu. Your computer will reboot with Intel SpeedStep Technology disabled.
Alternatively, you can also disable Intel SpeedStep Technology from within Windows by changing your power plan settings:
Click on Start and type power plan in the search box. Click on Choose a power plan from the results.
Select High performance from the list of power plans or create a new one by clicking on Create a power plan on the left side panel.
Click on Change plan settings next to your selected power plan and then click on Change advanced power settings.
Expand Processor power management and then expand Minimum processor state. Set both On battery and Plugged in values to 100% using the slider or typing in the box.
Expand Maximum processor state and set both On battery and Plugged in values to 100% as well.
Click on OK to save your changes.
By following these steps, you have disabled Intel SpeedStep Technology and forced your processor to run at its maximum frequency regardless of the workload or power conditions.
However, before you do this, you should be aware of some drawbacks:
Disabling Intel SpeedStep Technology will increase your power consumption and reduce your battery life significantly.
Disabling Intel SpeedStep Technology will also increase your heat generation and fan noise levels. This can cause thermal throttling if your cooling system is not adequate enough.
Disabling Intel SpeedStep Technology may not improve your performance significantly if other factors such as memory bandwidth, graphics card, disk speed, etc., are limiting it.
Disabling Intel SpeedStep Technology may void your warranty or cause instability issues if you overclock your processor beyond its specifications.
Therefore, unless you have a specific reason or application that requires disabling Intel SpeedStep Technology, it is generally recommended that you leave it enabled for optimal performance and efficiency.
How to Stay Safe Online
Here are 10 basic security tips to help you avoid malware and protect your device:
Use a good antivirus and keep it up-to-date.
It's essential to use a good quality antivirus and keep it up-to-date to stay ahead of the latest cyber threats. We are huge fans of Malwarebytes Premium and use it on all of our devices, including Windows and Mac computers as well as our mobile devices. Malwarebytes sits beside your traditional antivirus, filling in any gaps in its defenses, and providing extra protection against sneakier security threats.
Keep software and operating systems up-to-date.
Keep your operating system and apps up to date. Whenever an update is released for your device, download and install it right away. These updates often include security fixes, vulnerability patches, and other necessary maintenance.
Be careful when installing programs and apps.
Pay close attention to installation screens and license agreements when installing software. Custom or advanced installation options will often disclose any third-party software that is also being installed. Take great care in every stage of the process and make sure you know what it is you're agreeing to before you click "Next."
Install an ad blocker.
Use a browser-based content blocker, like AdGuard. Content blockers help stop malicious ads, Trojans, phishing, and other undesirable content that an antivirus product alone may not stop.
Be careful what you download.
A top goal of cybercriminals is to trick you into downloading malware—programs or apps that carry malware or try to steal information. This malware can be disguised as an app: anything from a popular game to something that checks traffic or the weather.
Be alert for people trying to trick you.
Whether it's your email, phone, messenger, or other applications, always be alert and on guard for someone trying to trick you into clicking on links or replying to messages. Remember that it's easy to spoof phone numbers, so a familiar name or number doesn't make messages more trustworthy.
Back up your data.
Back up your data frequently and check that your backup data can be restored. You can do this manually on an external HDD/USB stick, or automatically using backup software. This is also the best way to counter ransomware. Never connect the backup drive to a computer if you suspect that the computer is infected with malware.
Choose strong passwords.
Use strong and unique passwords for each of your accounts. Avoid using personal information or easily guessable words in your passwords. Enable two-factor authentication (2FA) on your accounts whenever possible.
Be careful where you click.
Be cautious when clicking on links or downloading attachments from unknown sources. These could potentially contain malware or phishing scams.
Don't use pirated software.
Avoid using Peer-to-Peer (P2P) file-sharing programs, keygens, cracks, and other pirated software that can often compromise your data, privacy, or both.
To avoid potential dangers on the internet, it's important to follow these 10 basic safety rules. By doing so, you can protect yourself from many of the unpleasant surprises that can arise when using the web.
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Meet Stelian Pilici
Stelian leverages over a decade of cybersecurity expertise to lead malware analysis and removal, uncover scams, and educate people. His experience provides insightful analysis and valuable perspective.
