Help With Julius or Sphinx

[Chiron]

Hi, does anyone know how to get Julius, or Sphinx, to automatically transcribe audio from a file that has already been recorded.

I've been trying to figure them out, and I'm having a hell of a time understanding the manuals and the answers in the forums, they're all to technical for me. Has anyone ever used it, or software like it, and can help me?

At this point I'd appreciate any help I can get. Thanks.