what is the most effective way to quit smoking and smoking cravings
- Thread starter Abnormal
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- Apr 21, 2016
- 3,404
One of the most effective ways to quit smoking and reduce cravings is to seek professional help from a healthcare provider who can provide counseling and medications that are available for quitting smoking. Other strategies include gradually reducing the amount of cigarettes smoked each day, avoiding triggers that make you want to smoke, and finding healthy alternatives to smoking such as exercise or meditation.
- Mar 13, 2022
- 599
Easy... have a heart attack!
Stopped me overnight after 50 years. No cravings, no problems.
Also, it used to cost me A$120 every 3 days(Roll-ups). Stopped 3 years ago, saved $36,000! Bought a new Mac, car, iPhone, Apple Watch, etc...
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