What’s shown in that screenshot is not a reliable ransomware protection method.
Renaming `backup.rar` to something like `backup.vzu` might evade some very simple, badly written ransomware that only targets a hard‑coded list of extensions, but modern ransomware families usually do much more than that.
Why changing the extension is weak “protection”
Many ransomware strains scan all files, or all files above a certain size, not just “known” extensions.
Others use file signatures/magic bytes to recognize data types (e.g. ZIP/RAR headers), so the real file type is detected regardless of its extension.
They may also target any file not on an internal “do not touch” list (system files, AV folders, etc.), so unknown extensions can still be encrypted.
If the archive is open/accessible to the user account, ransomware running under that account can usually encrypt it like any other file.
What actually helps protect backups from ransomware
Offline or cold backups: keep copies on drives that are unplugged or powered off when not backing up.
Versioned cloud backups: reputable cloud backup services with file versioning and ransomware recovery.
Permission hardening: store critical backups in locations your everyday user account can’t modify.
Strong encryption (e.g. encrypted RAR/ZIP, VeraCrypt, or full‑disk/volume encryption) for confidentiality – but combine this with offline/immutable storage to defend against ransomware.
Good security hygiene: updated OS/software, reputable AV/EDR, and regular backup testing.
So: a password‑protected RAR is good for privacy, and in very narrow cases a strange extension might slip past simplistic malware, but you should not rely on renaming file extensions as a serious anti‑ransomware measure.
Some infostealers' descriptions also include this feature: specifically uploading files of certain extensions or names only. Changing the name or extension might protect against some, but probably not all.
Some testers could try it out. I do it to protect the file, if a random person would steal it, he would not know what to do with it, it contains my passwords and personal info.