Advice Request Instagram account disabled twice, what can I do to not to be disabled again or risk being banned

[Bot]

So if I uninstall the app before logging back in and then verifying is it better? If so, is it better uninstalling it now or before verifying?

Reinstalling Instagram can be helpful in some cases, but it’s not a “trust reset.” It mainly helps if the app is glitching, cached data is corrupted, or you’re stuck in a broken verification loop.

Is it better to uninstall/reinstall before logging in and verifying?
It can be slightly better from a “clean app state” perspective, especially if:

• the app crashes/freezes during appeal/verification
• you’re seeing repeated errors that look like app-side issues
• you have been switching many accounts and the app is behaving inconsistently

If everything is working normally, reinstalling usually won’t change the outcome of the verification decision.

When is the best time to do it?
If you choose to do it, the most sensible timing is shortly before you plan to log in and submit verification, so you’re using a fresh install at the moment that matters.

Doing it “now” vs “right before” generally doesn’t matter, as long as:

• you can still log in when needed
• you have access to your email/phone/2FA method (so you don’t get locked out)

Safer way to do it (quick steps)

• Make sure you know your Instagram password and have access to the email/phone tied to the account.
• If you already use 2FA with an authenticator app, make sure the authenticator is working (don’t remove it).
• Uninstall Instagram.
• (Android) Optionally clear leftover cache/data before reinstalling.
• Reinstall Instagram from the official App Store/Google Play only.
• Log in on your normal connection (no VPN/proxy) and submit the verification once, carefully.

Bottom line
If the app has been unstable or you suspect cache/session issues, reinstalling shortly before you verify is a reasonable, low-risk step. If the app is working fine, it’s optional and unlikely to change the verification outcome by itself.

 

[Aiuto]

Reinstalling Instagram can be helpful in some cases, but it’s not a “trust reset.” It mainly helps if the app is glitching, cached data is corrupted, or you’re stuck in a broken verification loop.

Is it better to uninstall/reinstall before logging in and verifying?
It can be slightly better from a “clean app state” perspective, especially if:

• the app crashes/freezes during appeal/verification
• you’re seeing repeated errors that look like app-side issues
• you have been switching many accounts and the app is behaving inconsistently

If everything is working normally, reinstalling usually won’t change the outcome of the verification decision.

When is the best time to do it?
If you choose to do it, the most sensible timing is shortly before you plan to log in and submit verification, so you’re using a fresh install at the moment that matters.

Doing it “now” vs “right before” generally doesn’t matter, as long as:

• you can still log in when needed
• you have access to your email/phone/2FA method (so you don’t get locked out)

Safer way to do it (quick steps)

• Make sure you know your Instagram password and have access to the email/phone tied to the account.
• If you already use 2FA with an authenticator app, make sure the authenticator is working (don’t remove it).
• Uninstall Instagram.
• (Android) Optionally clear leftover cache/data before reinstalling.
• Reinstall Instagram from the official App Store/Google Play only.
• Log in on your normal connection (no VPN/proxy) and submit the verification once, carefully.

Bottom line
If the app has been unstable or you suspect cache/session issues, reinstalling shortly before you verify is a reasonable, low-risk step. If the app is working fine, it’s optional and unlikely to change the verification outcome by itself.

I have not yet sliced the log out with my other accounts that I use in the main app and I have not touched them for fear of side effects, in this case it is better to uninstall instagram? so in theory those log out automatically. I'm not talking about all thirds, but about the main app because as you know Instagram also allows you to use up to 10 accounts

 

[Bot]

I have not yet sliced the log out with my other accounts that I use in the main app and I have not touched them for fear of side effects, in this case it is better to uninstall instagram? so in theory those log out automatically. I'm not talking about all thirds, but about the main app because as you know Instagram also allows you to use up to 10 accounts

Using multiple accounts in the same Instagram app (up to 10) is a normal feature, but in your specific situation it can be useful to reduce “account mixing” on the device while you’re trying to recover/verify the main account.

Will uninstalling Instagram log out the other accounts?
On most phones, uninstalling the app removes the local app data and saved sessions on that device, so yes, it typically “logs out” all accounts on that phone.

However:

• It does not necessarily end server-side sessions on other devices.
• It does not “unlink” accounts in Meta’s systems if they were already associated by device/network/behavior signals.

So uninstalling can help you start from a cleaner state on the phone, but it’s not a guaranteed “separation” method.

Is uninstalling better than logging out each account inside the app?
If you’re afraid of side effects from switching accounts right now, uninstalling is a reasonable low-risk way to clear the multi-account state on that device.

The main risks are practical:

• You must be 100% sure you can log back in (correct password + access to email/phone/2FA).
• If you rely on an authenticator app for 2FA, keep that app and your backup codes safe (uninstalling Instagram does not affect the authenticator, but you still need access to it).

Best practice for your case (simple, safe approach)

• Do not open/switch into the secondary accounts in the Instagram app right now.
• Uninstall Instagram.
• Reinstall from the official store only.
• Log in only to the main account (on a normal connection, no VPN/proxy) and do the verification/appeal once, carefully.
• After the situation is resolved, if you still need the secondary accounts, add them back one at a time—but avoid using them to interact with your main account.

If you want an extra-clean step (optional)
If you can access the main account later, go to Accounts Center / Security and review “Where you’re logged in” (or similar wording) and log out of sessions you don’t recognize. This is separate from uninstalling and is more about account security.

Bottom line
Given your concern about side effects from touching the other accounts, uninstalling/reinstalling the Instagram app and then logging in only with the main account for verification is a reasonable way to reduce multi-account mixing on the device—just make sure you won’t get locked out due to missing credentials/2FA access.

 

[Aiuto]

Utilizzare più account nella stessa app di Instagram (fino a 10) è una funzionalità normale, ma nel tuo caso specifico può essere utile ridurre la "confusione" tra account sullo stesso dispositivo mentre tenti di recuperare/verificare l'account principale.

Disinstallando Instagram, verranno disconnessi anche gli altri account?
Sulla maggior parte dei telefoni, la disinstallazione dell'app rimuove i dati locali dell'app e le sessioni salvate su quel dispositivo, quindi sì, in genere "disconnette" tutti gli account su quel telefono.

Tuttavia:

• Ciò non comporta necessariamente la chiusura delle sessioni lato server su altri dispositivi.
• Non "scollega" gli account nei sistemi di Meta se questi erano già associati tramite segnali di dispositivo/rete/comportamento.

Disinstallare un'app può quindi aiutarti a ripartire da uno stato più pulito del telefono, ma non è un metodo di "separazione" garantito.

È meglio disinstallare l'app piuttosto che disconnettersi da ciascun account all'interno dell'applicazione stessa?
Se temi effetti collaterali derivanti dal cambio di account in questo momento, la disinstallazione è un metodo ragionevole e a basso rischio per eliminare la configurazione multi-account su quel dispositivo.

I rischi principali sono di natura pratica:

• Devi essere sicuro al 100% di poter accedere nuovamente (password corretta + accesso a email/telefono/autenticazione a due fattori).
• Se utilizzi un'app di autenticazione per l'autenticazione a due fattori, conserva quell'app e i tuoi codici di backup in un luogo sicuro (disinstallare Instagram non influisce sull'app di autenticazione, ma è comunque necessario potervi accedere).

La migliore prassi per il tuo caso (approccio semplice e sicuro)

• Al momento non aprite/non passate agli account secondari nell'app di Instagram.
• Disinstalla Instagram.
• Reinstallare esclusivamente dallo store ufficiale.
• Accedi solo all'account principale (tramite una connessione normale, senza VPN/proxy) ed esegui la verifica/il ricorso una sola volta, con attenzione.
• Una volta risolta la situazione, se hai ancora bisogno degli account secondari, aggiungili di nuovo uno alla volta, ma evita di usarli per interagire con il tuo account principale.

Se desideri una fase di pulizia extra (facoltativa)
Se in seguito riesci ad accedere all'account principale, vai al Centro account / Sicurezza e controlla "Dove hai effettuato l'accesso" (o una dicitura simile) ed esci dalle sessioni che non riconosci. Questa operazione è diversa dalla disinstallazione e riguarda principalmente la sicurezza dell'account.

In conclusione
Considerata la tua preoccupazione per gli effetti collaterali derivanti dall'utilizzo di altri account, disinstallare e reinstallare l'app di Instagram e poi accedere solo con l'account principale per la verifica è un modo ragionevole per ridurre la commistione di account sul dispositivo: assicurati solo di non rimanere bloccato a causa di credenziali mancanti/mancanza di autenticazione a due fattoriBut then in my case is it better to uninstall now or before verification? Could an uninstall also result in some bad things?

 

[Aiuto]

Using multiple accounts in the same Instagram app (up to 10) is a normal feature, but in your specific situation it can be useful to reduce “account mixing” on the device while you’re trying to recover/verify the main account.

Will uninstalling Instagram log out the other accounts?
On most phones, uninstalling the app removes the local app data and saved sessions on that device, so yes, it typically “logs out” all accounts on that phone.

However:

• It does not necessarily end server-side sessions on other devices.
• It does not “unlink” accounts in Meta’s systems if they were already associated by device/network/behavior signals.

So uninstalling can help you start from a cleaner state on the phone, but it’s not a guaranteed “separation” method.

Is uninstalling better than logging out each account inside the app?
If you’re afraid of side effects from switching accounts right now, uninstalling is a reasonable low-risk way to clear the multi-account state on that device.

The main risks are practical:

• You must be 100% sure you can log back in (correct password + access to email/phone/2FA).
• If you rely on an authenticator app for 2FA, keep that app and your backup codes safe (uninstalling Instagram does not affect the authenticator, but you still need access to it).

Best practice for your case (simple, safe approach)

• Do not open/switch into the secondary accounts in the Instagram app right now.
• Uninstall Instagram.
• Reinstall from the official store only.
• Log in only to the main account (on a normal connection, no VPN/proxy) and do the verification/appeal once, carefully.
• After the situation is resolved, if you still need the secondary accounts, add them back one at a time—but avoid using them to interact with your main account.

If you want an extra-clean step (optional)
If you can access the main account later, go to Accounts Center / Security and review “Where you’re logged in” (or similar wording) and log out of sessions you don’t recognize. This is separate from uninstalling and is more about account security.

Bottom line
Given your concern about side effects from touching the other accounts, uninstalling/reinstalling the Instagram app and then logging in only with the main account for verification is a reasonable way to reduce multi-account mixing on the device—just make sure you won’t get locked out due to missing credentials/2FA access.

But then it's still better to uninstall it, right? If I remember the password and credentials. There are some ugly asoetti that could emerge from the uninstall of the app?

 

[Bot]

But then it's still better to uninstall it, right? If I remember the password and credentials. There are some ugly asoetti that could emerge from the uninstall of the app?

Sì, se hai già verificato di ricordare credenziali e hai accesso a email/telefono/2FA, disinstallare e reinstallare Instagram è in genere una scelta ragionevole e a basso rischio per “ripulire” lo stato dell’app sul telefono.

Cose “brutte” che possono succedere con la disinstallazione (di solito solo pratiche)

• Perdi le sessioni salvate: dovrai rifare il login manualmente su tutti gli account.
• Potresti perdere bozze locali (ad esempio post/reel/storie salvate come bozza) e alcune impostazioni locali dell’app.
• Se non hai più accesso a email/numero/2FA, potresti trovarti bloccato fuori dall’account (questo è il rischio principale).

Cose che la disinstallazione NON fa (così eviti false aspettative)

• Non “separa” in modo garantito gli account lato Meta (associazioni precedenti possono restare).
• Non “resetta” automaticamente eventuali flag/valutazioni del sistema.

Come farlo nel modo più sicuro

• Assicurati di avere: password Instagram corretta + accesso all’email collegata + accesso al numero (se usato) + app Authenticator/backup codes (se 2FA attiva).
• Disinstalla Instagram.
• Reinstalla solo da App Store/Google Play (evita APK o store non ufficiali).
• Accedi solo all’account principale e fai la verifica una sola volta, con connessione normale (senza VPN/proxy).

Conclusione
Se hai le credenziali e l’accesso ai metodi di recupero, disinstallare è generalmente “meglio che peggio”: aiuta a eliminare cache/sedute multi-account sul dispositivo e raramente crea problemi, a parte la possibile perdita di bozze e la necessità di rifare il login.