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Mindfulness at the computer
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<blockquote data-quote="oldschool" data-source="post: 853046" data-attributes="member: 71262"><p><span style="font-size: 18px"><strong><a href="https://mindfulness-at-the-computer.gitlab.io/#" target="_blank">A mindfulness and self-care application for people spending many hours in front of the computer</a></strong></span></p><p></p><p>The application reminds you to take breaks from the computer,</p><p>helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer,</p><p> and helps you concentrate on your inhaling and exhaling when you need a breathing pause </p><p></p><p> <span style="font-size: 18px"><strong>Prerequisites</strong></span></p><p> </p><p>The application can be run on Windows and GNU/Linux</p><p></p><p> <span style="font-size: 18px"><strong>License</strong></span></p><p> </p><p>Mindfulness at the Computer is <a href="https://www.gnu.org/philosophy/free-sw.en.html" target="_blank">free software</a>, licensed under the GPLv3</p><p></p><p> <span style="font-size: 18px"><strong>Features</strong></span></p><p> </p><ul> <li data-xf-list-type="ul">Following your in-breath and out-breath with a graph displayed<br /> </li> <li data-xf-list-type="ul">Breathe with text help ("Breathing in I know I am breathing in") and write your own texts<br /> </li> <li data-xf-list-type="ul">Receive notifications to remember to be mindful of breathing while the application runs in the background<br /> </li> <li data-xf-list-type="ul">Get reminders when it's time to take a break from the computer while the application runs in the background<br /> </li> </ul><p> </p><p>You can find screenshots of the application <a href="https://mindfulness-at-the-computer.gitlab.io/screenshots" target="_blank">here</a> and download the application <a href="https://mindfulness-at-the-computer.gitlab.io/downloads" target="_blank">here</a></p><p></p><p> <span style="font-size: 18px"><strong>Project Status and News</strong></span></p><p> </p><p>This application is <a href="https://gitlab.com/mindfulness-at-the-computer/mindfulness-at-the-computer" target="_blank">currently under development</a>; users or developers are welcome to <a href="https://mindfulness-at-the-computer.gitlab.io/participate" target="_blank">participate</a>. There is an alpha ("pre-release") version that you can try (see the downloads section)</p><p></p><p> <span style="font-size: 18px"><strong>Sign up for Updates</strong></span></p><p> </p><p>Subscribe to the newsletter to receive (occasional) email updates about new versions etc.</p><p></p><p> </p><p> </p><p> </p><p> </p><p> <span style="font-size: 18px"><strong>Credits and Contact Info</strong></span></p><p> </p><p>Mindfulness at the Computer is made by <a href="https://gitlab.com/SunyataZero" target="_blank">SunyataZero</a>. You can reach him at tord (dot) dellsen (at) gmail (dot) com.</p><p> Detailed credits can be found in the "Help" -> "About" menu inside the application</p></blockquote><p></p>
[QUOTE="oldschool, post: 853046, member: 71262"] [SIZE=5][B][URL='https://mindfulness-at-the-computer.gitlab.io/#']A mindfulness and self-care application for people spending many hours in front of the computer[/URL][/B][/SIZE] The application reminds you to take breaks from the computer, helps you remember to stay in touch with and be mindful of your breathing and body while sitting at the computer, and helps you concentrate on your inhaling and exhaling when you need a breathing pause [SIZE=5][B]Prerequisites[/B][/SIZE] The application can be run on Windows and GNU/Linux [SIZE=5][B]License[/B][/SIZE] Mindfulness at the Computer is [URL='https://www.gnu.org/philosophy/free-sw.en.html']free software[/URL], licensed under the GPLv3 [SIZE=5][B]Features[/B][/SIZE] [LIST] [*]Following your in-breath and out-breath with a graph displayed [*]Breathe with text help ("Breathing in I know I am breathing in") and write your own texts [*]Receive notifications to remember to be mindful of breathing while the application runs in the background [*]Get reminders when it's time to take a break from the computer while the application runs in the background [/LIST] You can find screenshots of the application [URL='https://mindfulness-at-the-computer.gitlab.io/screenshots']here[/URL] and download the application [URL='https://mindfulness-at-the-computer.gitlab.io/downloads']here[/URL] [SIZE=5][B]Project Status and News[/B][/SIZE] This application is [URL='https://gitlab.com/mindfulness-at-the-computer/mindfulness-at-the-computer']currently under development[/URL]; users or developers are welcome to [URL='https://mindfulness-at-the-computer.gitlab.io/participate']participate[/URL]. There is an alpha ("pre-release") version that you can try (see the downloads section) [SIZE=5][B]Sign up for Updates[/B][/SIZE] Subscribe to the newsletter to receive (occasional) email updates about new versions etc. [SIZE=5][B]Credits and Contact Info[/B][/SIZE] Mindfulness at the Computer is made by [URL='https://gitlab.com/SunyataZero']SunyataZero[/URL]. You can reach him at tord (dot) dellsen (at) gmail (dot) com. Detailed credits can be found in the "Help" -> "About" menu inside the application [/QUOTE]
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