it's recommended to turn off hibernation on SSD because of the extra writing you said. There are also 3 purposes I noted
- First: to speed up the up time so users can get back to work asap. On SSD, the difference is too small so it's not worth turning on
- Second = Hybrid sleep (in Power options): 1/ When your desktop/laptop is put into sleep mode, windows also writes data to both of your RAM (like normal sleep mode) and hard drive (like hibernation) + 2/ when your PC has been in sleep mode for too long -> windows automatically wakes and puts your PC into true hibernation (I noticed this on my laptop, couldn't find any info about this. Disabling Hybrid sleep = laptop never hibernates during sleep)
Hybrid sleep is worth if your desktop/laptop doesn't have battery and in case there is a power outage
- Third = Fast startup = no impact on SSD, huge impact on a fragmented HDD
On desktop + SSD + no UPS/battery, I don't see any reason to enable Hibernation unless you frequently put your desktop into sleep mode -> allow hybrid sleep