- Apr 24, 2016
- 7,256
Only when you're old. Sorry to disappoint you all (almost all).More evidence an afternoon nap can be good for your brain
A new observational study is building on an increasing body of data finding a correlation between afternoon naps and improved mental agility and cognitive function. The research hypothesizes afternoon naps may help moderate age-related neuroinflammation, helping keep the brain healthy.newatlas.com
From the article:
The new research recruited more than 1,500 elderly subjects